Vertigo / Vestibular Rehab Therapy

What is Vertigo?

Vertigo is a condition characterized by a sensation of dizziness or spinning, where you feel as though either you or your surroundings are moving when they are not. It is often caused by problems in the inner ear, where balance is regulated, or issues in the brain and nervous system. Vertigo is not a disease in itself but a symptom of various underlying conditions, such as benign paroxysmal positional vertigo (BPPV), Meniere's disease, vestibular neuritis, or migraines.

How Does Vertigo Affect Daily Life?

Vertigo can significantly disrupt your everyday life. Depending on the severity and frequency of the episodes, you may experience:

Dizziness: The sensation of spinning or feeling off-balance can make simple activities, such as walking or standing, difficult.
Nausea and Vomiting: Severe dizziness can trigger nausea or vomiting, making it hard to function normally.
Difficulty with Movement: Turning your head, bending over, or even walking can trigger vertigo episodes, limiting your ability to perform daily tasks.
Fatigue: Vertigo can be mentally and physically exhausting due to the constant need to focus on staying balanced.
Fear of Falling: The risk of losing balance and falling increases, leading to a fear of engaging in regular activities.
Impact on Work and Social Life: Chronic vertigo can affect your ability to work, drive, or participate in social and physical activities, reducing your quality of life.

How Physiotherapy Helps Treat Vertigo:

Physiotherapy, specifically vestibular rehabilitation therapy (VRT), is an effective treatment for vertigo. This specialized type of physiotherapy focuses on retraining your balance system and helping your brain adapt to the signals from the vestibular system (inner ear). Here's how physiotherapy can help:

Assessment and Diagnosis

Our physiotherapists will conduct a thorough assessment to determine the cause of your vertigo. This may include evaluating your balance, eye movements, and specific head motions that trigger symptoms.

Canalith Repositioning Maneuvers

For individuals with benign paroxysmal positional vertigo (BPPV), specific repositioning techniques like the Epley maneuver are used to move the calcium particles (canaliths) causing the vertigo out of the inner ear canals. This can quickly reduce or eliminate vertigo symptoms.

Vestibular Rehabilitation Therapy (VRT)

A tailored exercise program is created to help your brain compensate for balance issues caused by vertigo. These exercises may include:

Gaze Stabilization Exercises: Exercises that help improve your eye control and reduce dizziness when moving your head.
Balance Training: Exercises to enhance balance and coordination, reducing your risk of falls.
Habituation Exercises: Designed to help your body get used to movements or environments that trigger vertigo, gradually reducing your sensitivity.
Postural Training and Gait Exercises: Our physiotherapists will work with you to improve your posture and walking ability, helping you feel more confident and stable during movement.
Education and Home Exercises: You'll receive guidance on managing vertigo at home, including specific exercises to continue your progress, as well as lifestyle and environmental changes to minimize symptoms.

Try our Free Consultation

Physiotherapy not only helps manage vertigo but also restores your confidence in performing daily tasks and improves your quality of life. If you’re struggling with vertigo, book an appointment with our experienced physiotherapists today and start your journey toward balance and wellbeing.

If you are unsure that our services are appropriate for your problem. We are here to help. We offer a free phone or a in-person consultation with a registered therapist to discuss your issue and provide honest advice about treatment options.

Personalized Treatment

A Practice Built on Integrity & Trust

Book Appointment

Services we offer

Physiotherapy

Massage Therapy

IMS/Dry Needling

Shockwave Therapy

Radial Shockwave Therapy

Laser Therapy

Custom Orthotics

Custom Bracing

Treatments we do