Pain management is not an easy task, and shoulder pain is a common ailment affecting 18 to 26% of adults. Shoulder pain affects the range of motion of the shoulder joints and, at times, results in neck pain, making things uncomfortable for the individual. For shoulder pain treatment, we will learn about things that you can do so pain management becomes easy.
The shoulder joint is made up of the upper arm bone, the collarbone, and the shoulder blade. The bones in the shoulder are held by tendons, ligaments, and muscles. The risk of injury to the shoulders is quite high because they are used for doing various types of jobs and protecting them is a necessity. If there is pain in the shoulders, then it should not be ignored. If the pain is a result of trauma or injury, then you should call the doctor soon to get relief.
It is important to understand the cause of shoulder pain for the right treatment. As shoulders can be injured because of different activities, you must know the injuries that can occur. Some injuries are sudden and because of overuse, but some are because of accidents and carelessness.
● Sudden injuries are also called acute injuries, which can be because of a fall, sudden twist of shoulders, bruises, injured tendons and ligaments, injured nerves, dislocation, broken bones, muscle strain, etc.
If you see bruising, swelling and feel the sensation of tingling or numbness because of a damaged blood vessel, then you must not delay calling a doctor. A proper examination and x-ray will be necessary to understand the severity of the injury, and hence shoulder pain treatment will be advised on the basis of the examination.
● Overuse injuries develop overtime and it is because of some activities. For example, if you are an athlete or have a desk job that is causing pain in your shoulders, then it is because the tissue surrounding the shoulder joint is facing excess stress. You may not realize the injury immediately, but when you get that annoying pain in the shoulders that is making your daily activities hard to execute, you may find it uncomfortable.
It can be a frozen shoulder, so in this scenario, the shoulder freezes and the range of motion is affected to a great extent. Lifting things or reaching out to things can be difficult with the shoulder. When tendons become inflamed and if there is impingement that leads to inflammation in the rotator cuff, then the movement of the shoulders can be quite challenging. Muscle strains can also be a cause.
So, whether the injury is acute or overused, there are some common reasons why the pain is there. Other causes of shoulder injury or pain include osteoarthritis, infection, calcium buildup, poor posture, a herniated disk, and many others.
In most cases, physiotherapy helps to give relief. The patient should get in touch with the best health practitioners and get proper treatment. For example, if you fix an appointment with our health experts, they will perform a proper examination and also check the history of the patient. If it is due to an accident, some common mistakes that you are not aware of, then we can help you with that.
A non-surgical treatment can help you recover in most cases. Physiotherapists will work with you and offer pain-relieving treatments. The exercises will help in regaining mobility and also advise on how to alter daily activities so you do not face any kind of discomfort. A home exercise routine will also be suggested once you get proper treatment at our premises. For shoulder pain treatment, along with different exercises, sometimes IMS needling therapyor acupuncture is also done to get relief. This depends on the patient’s condition, and these treatments give a lot of relief to patients.
Conclusion: So, if you are also tired of shoulder pain and looking for a promising solution, then get in touch with us today. Book an appointment with us and we will help you get the best treatment for shoulder pain. Our doctors will offer professional medical attention and prevent it from getting worse so you can get back to work and avoid surgery. Call us now.
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