Best means of treating shoulder pain: find relief today!
Shoulder ache might be aggravating and incapacitating, interrupting your ability to do daily chores like reaching, lifting, or even sleeping properly. Whether underling, an injury, overuse, or another factor, proper therapy is absolutely necessary for longterm relief. Some good therapies for shoulder pain to consider are those and ways to recover range of motion and […]
IMS/Dry Needling in Camrose: Effective Pain Relief at Prestige Physiotherapy
Are you struggling with chronic pain, muscle tightness, or mobility issues? If so, IMS (Intramuscular Stimulation) or Dry Needling might be the solution you need. At Prestige Physiotherapy in Camrose, we specialize in this advanced treatment to help you achieve long-lasting pain relief and improved physical function. What is IMS/Dry Needling? IMS/Dry Needling is a […]
Finding Relief: Different Types of Shoulder Pain Treatments
Shoulder pain can turn even the simplest tasks—like lifting a grocery bag or brushing your hair—into a challenge. If you’ve been struggling with discomfort, you’re not alone. At Prestige Physiotherapy, we understand how frustrating shoulder pain can be and are here to guide you toward relief. Let,s explore the various treatments available to help you […]
Get Relief with IMS/Dry Needling at Prestige Physiotherapy
At Prestige Physiotherapy (prestigephysio.ca), we focus on giving good solutions to help you feel better from long-term pain and muscle tightness. One of our popular treatments is IMS/Dry Needling. It is a reliable way to help with muscle tightness and pain related to nerves. What Is IMS/Dry Needling? Intramuscular Stimulation (IMS), also called Dry Needling, […]
Good Shoulder Pain Treatment Choices to Help You Feel Better
Shoulder pain is common. It can make it hard for you to do daily tasks. This pain often comes from injuries, repeated movements, or conditions like arthritis. You can treat shoulder pain in many ways. Here, I will talk about some good treatments for shoulder pain. These include at-home remedies, options for physical therapy, and […]
Anterior Knee Pain – What’s the Problem?
Blog Patellofemoral pain syndrome (PFPS) is a common and frustrating condition that occurs in many people who lead active lifestyles or in people who don’t participate in enough activity. Sometimes PFPS is called “runner’s knee” as it is more common in people who participate in sports that involve running and jumping. PFPS is more common […]
Sore Joints in The Winter? You are not alone!
Blog Summer is gone and now with the winter approaching, you may experience increased aching in your joints. There are a number of different conditions which may cause pain, inflammation, swelling and stiffness in our joints; with the most common type being osteoarthritis. Osteoarthritis occurs when the protective cushioning (cartilage) between the joints becomes thinned […]
Working From Home – Ergonomics & Tips
Blog Due the COVID-19 restrictions, a lot of people are now finding themselves unexpectedly working from home despite many of us not having a proper home office set up. Our physiotherapist, Zoey Hashemi, would like to share a few important tips for keeping proper posture and preventing injury and strain to your body. 1. Be aware […]
Relieve The Nagging Headache Naturally
Blog The neck can be a hidden and debilitating source of headaches. Very often neck pain and headaches go hand-in-hand, leading to miserable time coping with everyday activities. According to the National Institute of Health Statistics neck pain and headaches are the second most common form of pain experiences by Canadians, with 59 % reporting […]
Shoulder Pain How Can Physiotherapy Help?
Blog Although many people in their lifetime experience shoulder pain. The symptoms can vary from person to person but generally include: · Pain in your shoulder and upper arm · Difficulty raising your arm and reaching overhead · Inability to carry objects · Pain and difficulty sleeping when lying on your shoulder Causes of Shoulder Pain […]
